don't be that guy..

quick update

saturday

4 rounds

10 pull ups

20 kb 53lb

30 pu

40 squats

400 m run

24:56 rx

Khawar came into town for a few days for the Thanksgiving holidays. Went out to Vanquish his last night with Max, Angela, Khawar, and Tony. Its always a great time hanging out with old friends who have known you since you were younger. It had been such a long time since I have gone out with them that I forgot how crazy my friends actually are. Amazing how there are some friends in your life that no matter how far you live from each other or how long you havent spoken to each other but than when you guys meet up it all goes back to just like the good old days. Long story short, khawar got a lil too drunk, max n angela unnecessary drama, and I was the DD.

Side note

Some people seriously do not need to drink. If you are over the age of 21 and get too "crunk" to where I have to baby sit you, try to start fights, magically have super powers and can fight, or are embarrassed to be around you.....then you should not drink. If you need some kind of "vice" to compensate it, you could always just exercise or just smoke weed. I promise you, if you smoke weed you will not be out of control like that....just sayin

Girls...if a guy tells you they don't want to be with you, have some self respect and move on. No girl should ever be with a guy that says they don't want to be with them. It may be hard at the moment and most everything is at that moment...but just get over it. Just think if you ever had a daughter the things you would tell them and teach them. You should probably live by those as well. Everybody deserves the best, no matter what.

Got a lot more on my mind, but gotta roll to the Falcon's game.

best in the game